Welcome to The Calm Hypnotist: Anxiety and Insomnia Relief Specialist.
Struggling with ANXIETY and all its related issues?
Insomnia? Panic? Social fear? IBS?
Are your close Relationships full of stresses and dramas?
Are you Burnt out at Work? Finding Creativity & Productivity challenging?
You may have tried using breathing methods or distraction techniques. You may have tried grounding or had various ‘talk’ therapies, but been frustrated at getting limited or no success. So, you may be wondering:
“Is anything going to work for me?”
Taking control of your Anxiety – Taking Back control of YOU:
Many of my previous clients have told me how they felt like this, and how they’d just accepted, ‘it is what it is’. They’d given up on change. They’d given up on hope, and simply expected that Anxiety to always be a big part of their every day lives.
Even on the “good days” some would be in a constant state of worry that it would ‘show up’ and ruin things.
Are You ready for Change?
I don’t need to tell you how “some” people can find themselves spending a whole lifetime stuck in that unhappy cycle of Anxiety and Stress and Emotional Fatigue dominating every area of their lives.
And they end up adopting unhealthy coping mechanisms and comfort addictions, battling insomnia, and relying upon avoidance strategies just to get through day to day life.
But,
That’s NOT what you want for You. Right?
Getting help, guidance and support through a proven system is a smart move.
You already know how emotionally draining it can be dealing with Insomnia and Anxiety and Stress on your own. Others find it hard, if not impossible to understand or relate to your experience, and very few people ‘get’ how much extra strain those issues have already put on your relationships and the impact they have on your mental health.
It’s those thoughts, worries and fears which lead to Avoidance Strategies. To not leaving the house, to not showing up for that interview, to avoiding intimacy, to not competing, to not talking to people, to not expressing your talents or advocating for yourself.
As an Anxiety and Insomnia specialist I’ve spent years Helping people to overcome their Anxiety, to solve their underlying stress, recover from those emotional wounds and traumas, build their inner confidence and discover how peaceful and fulfilling life can actually be.
It’s not only about Empowering You with the clarity and the Inner Confidence to enjoy life fully, but also to give you the skills, the insight and the emotional management techniques so that Anxiety and Insomnia are never a problem for you again.
I’m available for online Hypnotherapy (via Zoom) or for in-person sessions in Bournemouth.
To begin, please get in touch. Click the link to arrange a introduction call where we can discuss your exact needs and create a plan to achieve them.
You can also chat to me on Facebook @thecalmhypnotist or email me directly with any question at: thecalmhypnotist@gmail.com
