Welcome to The Calm Hypnotist:
He spent time with me and gave me the tools and confidence to move forward... sleep improved, and anxiety much more controlled.
Fast forward to late 2024 and the unexpected death of my father left me needing help again. James was the natural person to reach out to. He treated me gently, with compassion, patience and kindness. Accommodated me at a time that I needed, again, he gave me the tools and strength to face the situation, and move beyond it in a positive manner.
I would fully recommend James, and
he will be my first port of call should I need help in the future.
Since the session I’ve noticed a dramatic difference, what used to cause panic and distress now feels manageable even neutral. I am so grateful for this life changing experience and the new freedom I feel.
I wholeheartedly encourage you to try this.
James was gentle, understanding and actively listened to her feelings and responses. He quickly gained her trust and his approach made everything fun. She has made incredible steps forward remembering and using those strategies James has given her. We are very grateful to him. THANK YOU!
A good coach that walks through walk and talks the talk is rare but if you are looking for a coach that does that and know has your back and best interests then I cannot reccomend James enough.
If you are not sure if he can help just ask and either way great support is guarenteed.
In-Person Session:
Hypnosis, Psychotherapy & Integrative Counselling. I provide 1-1 In-Person Hypnotherapy sessions in Bournemouth, with use of a private therapy room in Ferndown.
All in-person Hypnotherapy sessions are set in comfortable, private rooms with easy transport access. All hypnosis sessions are collaborative and experiential, tailored to you individual needs – I don’t use/read generic scripts – which means that You are at the centre of every session, and we work at your pace, for your best outcomes.
Each session lasts around 60 mins and is structured around delivering positive change. Hypnotherapy Sessions may include therapeutic activities and processes like Guided Visualisation, Mindfulness, Breathwork and Somatic Experiences.
Online Session:
Working online via Zoom (or alternative videocall software) opens up a lot of possibilities and provides access to therapy for those who would otherwise be unable to attend.
Having used videocall sessions for over five years I can attest to the efficacy and safety of working virtually. The obvious considerations is that there is a stable internet connection and a comfortable environment for you to be able to talk openly and to hear clearly.
In the same way as In-Person sessions, they last around 60 mins and can include many various therapeutic techniques and processes.
Most of us are already conditioned to be in a ‘trance’ state when staring at our phone or computer screens – so is it possible to hypnotise someone over a screen? Yes. It’s often simpler than in-person, as you’re already half way there.
Services:
The Top 5 Hypnotherapy requests over the last 12 months:
- Hypnosis for Anxiety relief (including social anxiety).
- Hypnotherapy for resolving Insomnia and sleep issues.
- Confidence Building Hypnosis – for dating, interviews, public speaking, career progression etc.
- Relationship Hypnotherapy for emotional recovery and Family conflict resolution.
- Hypnotherapy for Emotional distress, fatigue & Burnout recovery.
As a certified, experienced Hypnotherapist & Psychotherapist I also provide all of the services you’d expect; from stopping smoking to improving your sports performance. From resolving Phobias to habituating Tinnitus.
Over the last decade I’ve successfully helped people from all all walks of life, from a huge variety of backgrounds and across all age groups. Anyone, at any stage of life can find themselves struggling emotionally or with their mental health. There is great value in investing in your mental wellbeing and emotional health.
If you’re struggling with challenging relationships, anxiety, depression, emotional dysregulation, anger, guilt or have fears or Phobias which are limiting your life, or if you feel stuck, or like you’re trapped and unfulfilled.. In the first instance, Please get in touch for a no obligation conversation.
Whether you’re seeking help online (via Zoom) or for in-person Hypnotherapy sessions in Bournemouth to get started, please get in touch.
Click the link to arrange a no-obligations introduction call where we can discuss your exact needs and create a plan to achieve them.
You can also chat to me on Facebook @thecalmhypnotist or email me directly with any question at: thecalmhypnotist@gmail.com
