Welcome. Here you will find: Specialised hypnotherapy for unwanted digital behaviours. Confidential, private, and shame-free
✔ “Help for compulsive digital sexual behaviour”
✔ “Support for problematic Porn habits”
✔ “Resolving shame-driven behaviour loops”
✔ “Regaining control of compulsive urges”
Breaking the Novelty-Seeking Cycle Through Subconscious Expectation Work
The core driver of compulsive porn use is often novelty—not sexuality. Your brain has become conditioned to expect that:
“Just one more click → something even more stimulating will appear.”
This expectation is subconscious, rapid, reward-driven, and heavily reinforced.
Hypnotherapy is the ideal modality to interrupt the cycle by reprogramming the subconscious anticipation of novelty, and break the chain of habitual behaviours.
People who struggle with Problematic Porn Use / porn addiction develop sensitisation in their dopamine reward system:
Dopamine response becomes amplified to certain triggers (visual cues, devices, search rituals, specific fantasies).
A “cue → craving → behaviour” loop becomes automatic, rapid, and emotionally charged.
The insula, amygdala, and reward circuitry activate in milliseconds before conscious choice emerges.
To change this, we need to down-regulate the autonomic charge associated with porn cues and disentangle the automatic habit loop.
Hypnotic desensitisation is one effective way to do this.
⭐ What changes in the brain?
During hypnotic desensitisation:
Amygdala reactivity decreases
Prefrontal control strengthens
The insula no longer flags porn as highly salient
Reward expectancy (dopamine prediction) weakens
Craving circuits become quieter
Stress and shame decrease, reducing relapse risk
Essentially the brain learns:
“This stimulus is no longer significant.”
That’s the goal of any therapeutic intervention.
⭐ What outcomes clients commonly report
After 3–6 sessions of this kind of deep work, people often say:
“The urges feels much weaker.”
“I can pause now instead of reacting.”
“The triggers feel distant or irrelevant.”
“The automatic pull is no longer automatic.”
“I have space to choose.”
This is exactly what we aim for. And when YOU have achieved this, there’s many more benefits you will discover. Improved self worth, better sleeping habits, stronger relationships, less self doubt, more focus, less procrastination.
