Facebook-f Link Youtube Contact Repression & Suppression - What are they? Suppression and Repression are natural defense mechanisms which the mind utilizes to cope with harmful events, unwanted thoughts or…
Facebook-f Link Youtube Google Contact Is a SIX year old you running your life? Many Negative Emotional States, as well as interpersonal conflict and misunderstanding can be better understood through…
Facebook-f Link Youtube Contact Get your Head in the Game!. Every new day brings a new set of possibilities and opportunities... What do you do to "Get your Head in…
Facebook-f Link Youtube Contact Intentions and Actions are NOT the same thing... Do you need to make some mindset shifts in your weight loss journey? On the face of it…
Facebook-f Link Youtube Contact Waste of time? Or learning valuable lessons? They're pure escapism for some, myself included, but the myriad world of online gaming and MMORPGs (massive multiplayer online…
Facebook-f Link Youtube Contact And you're doing it to yourself! As a Hypnotist, a published author and a student of all things Psychology I've always been fascinated by the language…
Facebook-f Link Youtube Contact Authenticity. WHO are you? Authenticity? What's it all about, and why do we need it in our life? It's a word you've probably seen on a…
Facebook-f Link Youtube Contact Break the Rules! (some of them) In a field, somewhere in the South of England someone has placed a little sign with a warning on it.…
Facebook-f Link Youtube Contact A Mindful Moment. I left the supermarket with a trolley (cart) full of shopping. Already running late as supermarket had been uncomfortably busy, so I had…
Facebook-f Link Youtube Contact Tales of the Unexpected. It's been said many times; 'Life isn't a straight road.' We may intend to start each new day with purpose, positivity and…